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FREE 30-Day Guide to Going Vegan | veganyogalife.com
Free 30-Day Guide to Going Vegan

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FREE 30-Day Guide to Going Vegan | veganyogalife.com
What are you actually craving? Replacing animal products in a vegan diet

What are you actually craving? Replacing animal products in a vegan diet

Before I went vegan, I was vegetarian for years. I remember relying heavily on cheese and eggs for flavor and richness in a lot of my meals. A slice of cheese was an absolute requirement for a veggie sandwich. Eggs became my go-to breakfast. When I decided to nix the dairy and eggs, I had […]

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What Yoga and Veganism Have In Common

What Yoga and Veganism Have In Common

The practice of yoga and the philosophies behind veganism overlap in many ways. Read how yoga and veganism go hand in hand.

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3 Steps to Lose Weight Effortlessly on a Vegan Diet

3 Steps to Lose Weight Effortlessly on a Vegan Diet

Note: This is a guest post from my friend Alena over at Nutriciously More and more people have been transitioning to a vegan diet and lifestyle over the past years. The reasons for this change range from ethical issues and protecting the planet over to getting healthy and losing some weight. While for a few […]

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7 Healthy and Delicious Vegan Breakfast Ideas

7 Healthy and Delicious Vegan Breakfast Ideas

You’ve probably heard it said before that breakfast is the most important meal of the day. That’s because your body has basically been fasting for probably around 8 hours or more. It’s important to be fueling your body with the proper nutrients in order to have energy, focus and concentration. Some studies even show that […]

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Free LIVE Lesson: How to Go Vegan Without Going Broke

Free LIVE Lesson: How to Go Vegan Without Going Broke

Today, I’m so excited to tell you about a FREE live lesson/webinar/Q&A session I’m hosting this Friday May 27th at 10 AM PST/ 1 PM EST. The live lesson is all about a question I get from people all the time —> Is it expensive to go vegan? So here’s a true fact: Eating vegan […]

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The Ultimate Guide to Saving Money on Groceries

The Ultimate Guide to Saving Money on Groceries

I’m super passionate about the importance of cooking our own food at home. I know a lot of people agree with me, but maybe struggle with sticking to a budget, finding time to cook and avoid food waste. I’ve experienced all of these things, too. That’s why I want to give my top tips for saving money on groceries. I hope these tips help you keep up the important habit of preparing home-cooked meals!

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Vegan Coffee Cake

Vegan Coffee Cake

Whether you’re looking to make an epic vegan brunch or just want to keep it simple, this vegan coffee cake does not disappoint!

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Feeling vibrant today! 🌱✨✌🏻️
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#healthyeating#healthymeals#healthycooking#goingvegan#veganjourney#nourish#foodismedicine#healthychoices#mindfuleating#healthyfoodie#vegan#dairyfree#pregnantvegan#nutrition#eatclean#yogalove#yogagirl#yogainspiration#vegetariansofig#yogisofig#vegetarianrecipes#nomeat#vegetarianfood#animalrescue#healthyvegetarian#sustainability#veganfood#veganrecipes#nutrition
Quinoa pilaf with marinated tempeh, black beans and steamed greens. Lots of plant-based protein and nutrients for this #vegan mama-to-be!
Berry kale superfood smoothie with almonds and flaxseed. 19 grams of protein, y'all! Normally I don't worry much about tracking protein but since I'm an expecting mama I want to make double sure I'm getting the right amount (from the best sources)! Now off for my morning walk. Good morning from Austin, TX everyone!
Celebrating my 32nd year on this planet the right way...a bunch of #vegan cupcakes from @capcitybakery! thanks to my amazing (and smart) husband @shanemberman for the fun surprise! I can't wait to try the cherry limeade one. Or should I go for the peanut butter cup? Decisions decisions!!
Colorful protein salad for dinner. Beautiful salad greens topped with seasoned tempeh, roasted sweet potatoes and caramelized onions. Yummm!
Standing in Boston Common in front of the State House, the last stop on our walk of The Freedom Trail. We saw a bunch of historic sites, including the Paul Revere house. Definitely the most patriotic thing I've done for #fourthofjuly in years!
We spent our last afternoon in New England exploring Boston, walking The Freedom Trail and enjoying the beautiful view and perfect weather! Happy #fourthofjuly!
Super yummy cinnamon sugar potato #vegan donut!
Delicious hummus, pita and veggie plate at a super cute little teahouse we found. They also gave us a little bell to use when we were ready to order tea after reviewing their extensive menu!
Gorgeous sunset view of the lighthouse at Cape Elizabeth, Maine
Vegan sticky bun and soy latte at Local Sprouts Cafe, a cool co-op cafe in Portland, Maine! Such a treat to find such delicious #vegan baked goods #vegan #vegantravel
Cool local co-op cafe in downtown Portland Maine with lots of vegan options. Love the vibe here! #vegan #vegantravel
Our New England adventure continues... We found this awesome diner with tons of #vegan options! #veganfood #veganlife #vegansofig #plantbased #vegancomfortfood
We discovered this awesome diner with tons of vegan options! I got the BBQ fried tofu wrap with pickles and slaw. Hubby got the veggie burger server on grilled bread with vegan cheese, thousand island dressing, pineapple and jalapeño on it. Incredible vegan diner
It's been hard finding vegan food this morning here in Boston but luckily we came across this juice store that has yummy kale salads!