Ginger Miso Salad Dressing

Ginger Miso Salad Dressing

It’s definitely summer here in Austin, Texas! I’ve been getting out for my daily walks super early so that I can get back into the A/C before it gets too scorching hot. Salad has been my go-to lunch during these sweltering days because hot food just doesn’t seem as attractive during the summer. People have told me that […]

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Is breast milk vegan?

Is breast milk vegan?

I was talking to an acquaintance the other day who happens to be vegetarian and describes herself as “mostly vegan.” I mentioned how I’m so happy that my baby is vegan and I will be raising her without ever feeding her animals or their excretions. I was taken aback when she said, “well she drinks breast milk so…she’s actually not vegan.”

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Four Easy Meals with 5 Ingredients(or less!) from Trader Joe’s

Four Easy Meals with 5 Ingredients(or less!) from Trader Joe’s

Quick, healthy meals with 5 ingredients (or less) from Trader Joe’s!

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The Yoga of New Motherhood

The Yoga of New Motherhood

This morning I seized an opportunity that has been rare in my life recently. I went to yoga. This might not seem like some magical feat to the average person. In fact, you may be wondering why it is rare for me, considering “yoga” is in the name of my blog!  As a kid, did you ever […]

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The Ultimate Guide to Saving Money on Groceries

The Ultimate Guide to Saving Money on Groceries

I’m super passionate about the importance of cooking our own food at home. I know a lot of people agree with me, but maybe struggle with sticking to a budget, finding time to cook and avoid food waste. I’ve experienced all of these things, too. That’s why I want to give my top tips for saving money on groceries. I hope these tips help you keep up the important habit of preparing home-cooked meals!

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What are you actually craving? Replacing animal products in a vegan diet

What are you actually craving? Replacing animal products in a vegan diet

Before I went vegan, I was vegetarian for years. I remember relying heavily on cheese and eggs for flavor and richness in a lot of my meals. A slice of cheese was an absolute requirement for a veggie sandwich. Eggs became my go-to breakfast. When I decided to nix the dairy and eggs, I had […]

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