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FREE 30-Day Guide to Going Vegan | veganyogalife.com
Free 30-Day Guide to Going Vegan

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Yoga in Italy

Yoga in Italy

I had so much fun doing yoga all over Italy while we were there for our wedding!

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Leaving For Italy

Leaving For Italy

I’m sitting in the Dulles airport waiting for my flight to Rome, which is my first stop in Italy on the way to Positano for my wedding next week. We’ve been up since 4:30am pacific time and won’t get there until 9am Rome time which is 9 hours ahead. Lots of traveling but it will […]

6-month Veganniversary: My Process of Becoming Vegan

6-month Veganniversary: My Process of Becoming Vegan

I’ve now been vegan 6 months, but the process was a lot longer than that.

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Discovering Jackfruit and Expanding My Options as a Vegan

Jackfruit is just one of the many amazing and wildly versatile foods that I had only discovered once I went vegan.

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My Top Kitchen Tools for Vegan Cooking

My Top Kitchen Tools for Vegan Cooking

Once I decided to go vegan, there were certain kitchen tools that I began to use way more frequently than before. Here are my top kitchen tools for vegan cooking.

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Vanilla Almond Granola

Vanilla Almond Granola

Enjoy this crunchy, nutritious granola for breakfast topped with fresh fruit or as a snack on the go!

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My baby girl is 7 weeks old today! Happy Birthday Jemma! #veganbaby #veganmama #7wo #chachaboo
Delicious noms at #TexasVegFest. Mac n cheeze and shepherds pie from Happy Vegan Baker! #vegan #govegan #veganlife
I'm vegan and I πŸ’–you! Had so much fun at #TexasVegFest today! πŸŒ±πŸ‚πŸ–πŸ“πŸ’•βœŒπŸ»πŸŒ±So grateful for how vegan-friendly my city is! #FriendsNotFood πŸ“·: @shanemberman #TexasVegFest2017 #VegFest
#Vegan brunch: chickpea flour scramble, curry sweet potato hash and meatless sausage. Coffee and fresh squeezed juice made with grapefruit, oranges, ginger and turmeric
Brunch at @bistrovonish. First time here so sharing a smorgasbord of deliciousness with @shanemberman...apple cinnamon French toast with home fries, shitake kolache, cinnamon roll and a donache(donut made from kolache dough). Amazing! Their sign wasn't lying. This is some elevated #vegan cuisine πŸ˜πŸ˜‹πŸŒ±πŸ’–βœŒπŸ»
Leftovers! Gluten-free stuffing with caramelized onion mushroom gravy, roasted broccoli, creamed corn, roasted veggie salad and cranberry sauce. All 100% vegan, organic and cruelty-free πŸ’–βœŒπŸ»οΈβœ¨πŸŒ±#veganthanksgiving
Quinoa porridge with oats, walnuts, banana, brown sugar and coconut milk. Waiting for my mastermind group to start! πŸ’–
Slow Cooker Soy Chorizo Chili from @veggie__chick. Perfect falltime dinner, super easy and delish! Topped with organic corn chips (because organic means they're healthy right?! πŸ˜‚)
Breakfast! Grapes, watermelon, pineapple and mandarin oranges #WhatVegansEat
Taco night! Bell pepper, onions and roasted corn in tortillas topped with guacamole. Served with refried beans and Mexican rice #WhatVegansEat 
Get #plantbased recipes ➑️ VeganYogaLife.com πŸŒ±βœ¨πŸ’–
Making a veggie stir fry! I got broccoli, sugar snap peas, mushrooms, carrots, onion and cabbage. Seasoned with a garlic and ginger sauce. Going to sprinkle to final product with roasted cashews and sesame seeds. Yum! #WhatVegansEat 
Get #plantbased recipes➑️VeganYogaLife.com πŸŒ±πŸ˜βœ¨πŸ’–
Toasted oat flakes with raw almonds, berries and almond milk #WhatVegansEat 
Need more ideas for a plant-based diet? Get my FREE guide ➑️ VeganYogaLife.com
Lunch at my desk. Pita with hummus and Grecian eggplant and some steamed broccoli. #WhatVegansEat 
Get my FREE guide and to going vegan ➑️ VeganYogaLife.com πŸŒ±πŸ˜‚πŸ’–
Morning smoothie with OJ, spinach, berries, banana, raw almonds and superfood powder. My kitty Miles is super interested πŸ˜‚

Interested in trying a vegan diet? Get my 30-day guide FREE➑️VeganYogaLife.com πŸŒ±βœ¨πŸ’–
Green smoothie:
1 cup OJ
1 cup frozen peaches
1/2 frozen banana
2 cups raw spinach
1 scoop #vegan protein powder

#WhatVegansEat 
Get more plant-based smoothie recipes➑️ VeganYogaLife.com πŸŒ±βœ¨πŸ’–