About

I created Vegan Yoga Life to be a resource for those who want to learn more about living a more healthful, mindful and compassionate vegan lifestyle. In the beginning, this was a simple recipe blog. But it has grown along with me as I search for knowledge, abundance, inspiration, magic and, well, really yummy vegan food!

You’re in the right place if you’re looking for:

  • support while transitioning to a plant-based diet
  • information about a vegan, cruelty-free lifestyle
  • a discussion on vegan issues such as animal rights, environmentalism, ethics of food, etc
  • knowledge about yoga and how we can integrate its energy and teachings into everyday life
  • tips and inspiration for living more mindfully, compassionately and healthfully
  • and more! 

I’m so glad you’re here! Click here to browse vegan recipes.


Let me tell you a little bit about myself…

5 facts about me:

  • I’m a certified yoga instructor and regularly take breaks from the computer to invert in down dog. I believe that yoga and veganism are intertwined and I love to explore the overlap
  • There’s often a lot more going on inside my head than what comes out of my mouth
  • Music has always been a special part of my life. In addition to singing my heart out, I’ve played clarinet, piano, guitar, drums, bass and now adding ukulele to the list.
  • I’m vegan for the animals and I believe all beings everywhere should be happy, healthy and free.
  • I’m happily married to my best friend and am a mama to one human baby and two fur babies <3


FREE 30-DAY GUIDE TO GOING VEGAN

Daily emails with tips, recipes + inspiration for transitioning to a vegan lifestyle healthfully, mindfully + joyfully.


FREE 30-Day Guide to Going Vegan | veganyogalife.com