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FREE 30-Day Guide to Going Vegan | veganyogalife.com
Free 30-Day Guide to Going Vegan

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Yoga in Italy

Yoga in Italy

I had so much fun doing yoga all over Italy while we were there for our wedding!

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Leaving For Italy

Leaving For Italy

I’m sitting in the Dulles airport waiting for my flight to Rome, which is my first stop in Italy on the way to Positano for my wedding next week. We’ve been up since 4:30am pacific time and won’t get there until 9am Rome time which is 9 hours ahead. Lots of traveling but it will […]

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Vegan in Austin: Kolaches, Breakfast Tacos, BBQ and more!

Vegan in Austin: Kolaches, Breakfast Tacos, BBQ and more!

We had so much fun exploring what it’s like to be vegan in Austin – we hit up all the best spots for delicious vegan food!

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Craft Beer and Vegan Food in San Francisco!

Craft Beer and Vegan Food in San Francisco!

We had a great time visting friends up north last weekend, trying craft beer and vegan food in San Fransisco!

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My First Vegan Thanksgiving

My First Vegan Thanksgiving

This is my third Thanksgiving as a vegetarian but my first as a vegan, so I was excited to try new vegan versions of my favorite recipes.

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My baby girl is 7 weeks old today! Happy Birthday Jemma! #veganbaby #veganmama #7wo #chachaboo
Delicious noms at #TexasVegFest. Mac n cheeze and shepherds pie from Happy Vegan Baker! #vegan #govegan #veganlife
I'm vegan and I ๐Ÿ’–you! Had so much fun at #TexasVegFest today! ๐ŸŒฑ๐Ÿ‚๐Ÿ–๐Ÿ“๐Ÿ’•โœŒ๐Ÿป๐ŸŒฑSo grateful for how vegan-friendly my city is! #FriendsNotFood ๐Ÿ“ท: @shanemberman #TexasVegFest2017 #VegFest
#Vegan brunch: chickpea flour scramble, curry sweet potato hash and meatless sausage. Coffee and fresh squeezed juice made with grapefruit, oranges, ginger and turmeric
Brunch at @bistrovonish. First time here so sharing a smorgasbord of deliciousness with @shanemberman...apple cinnamon French toast with home fries, shitake kolache, cinnamon roll and a donache(donut made from kolache dough). Amazing! Their sign wasn't lying. This is some elevated #vegan cuisine ๐Ÿ˜๐Ÿ˜‹๐ŸŒฑ๐Ÿ’–โœŒ๐Ÿป
Leftovers! Gluten-free stuffing with caramelized onion mushroom gravy, roasted broccoli, creamed corn, roasted veggie salad and cranberry sauce. All 100% vegan, organic and cruelty-free ๐Ÿ’–โœŒ๐Ÿป๏ธโœจ๐ŸŒฑ#veganthanksgiving
Quinoa porridge with oats, walnuts, banana, brown sugar and coconut milk. Waiting for my mastermind group to start! ๐Ÿ’–
Slow Cooker Soy Chorizo Chili from @veggie__chick. Perfect falltime dinner, super easy and delish! Topped with organic corn chips (because organic means they're healthy right?! ๐Ÿ˜‚)
Breakfast! Grapes, watermelon, pineapple and mandarin oranges #WhatVegansEat
Taco night! Bell pepper, onions and roasted corn in tortillas topped with guacamole. Served with refried beans and Mexican rice #WhatVegansEat 
Get #plantbased recipes โžก๏ธ VeganYogaLife.com ๐ŸŒฑโœจ๐Ÿ’–
Making a veggie stir fry! I got broccoli, sugar snap peas, mushrooms, carrots, onion and cabbage. Seasoned with a garlic and ginger sauce. Going to sprinkle to final product with roasted cashews and sesame seeds. Yum! #WhatVegansEat 
Get #plantbased recipesโžก๏ธVeganYogaLife.com ๐ŸŒฑ๐Ÿ˜โœจ๐Ÿ’–
Toasted oat flakes with raw almonds, berries and almond milk #WhatVegansEat 
Need more ideas for a plant-based diet? Get my FREE guide โžก๏ธ VeganYogaLife.com
Lunch at my desk. Pita with hummus and Grecian eggplant and some steamed broccoli. #WhatVegansEat 
Get my FREE guide and to going vegan โžก๏ธ VeganYogaLife.com ๐ŸŒฑ๐Ÿ˜‚๐Ÿ’–
Morning smoothie with OJ, spinach, berries, banana, raw almonds and superfood powder. My kitty Miles is super interested ๐Ÿ˜‚

Interested in trying a vegan diet? Get my 30-day guide FREEโžก๏ธVeganYogaLife.com ๐ŸŒฑโœจ๐Ÿ’–
Green smoothie:
1 cup OJ
1 cup frozen peaches
1/2 frozen banana
2 cups raw spinach
1 scoop #vegan protein powder

#WhatVegansEat 
Get more plant-based smoothie recipesโžก๏ธ VeganYogaLife.com ๐ŸŒฑโœจ๐Ÿ’–