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FREE 30-Day Guide to Going Vegan | veganyogalife.com
Free 30-Day Guide to Going Vegan

Curious about going vegan?

Do you want to go vegan but think it would be too hard?

This FREE 30-day Guide to Going Vegan is for you!

Receive daily emails with tips, recipes and inspiration for transitioning to a vegan diet healthfully, mindfully – and joyfully.

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Almond Peach Smoothie

Almond Peach Smoothie

Packed with nutrient dense, plant based ingredients, green smoothies are a great option for a quick vegan breakfast.

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Sweet Potato Black Bean Tacos with Cashew Nacho Cheese

Sweet Potato Black Bean Tacos with Cashew Nacho Cheese

Having recently tried the Jackfruit Nachos at Sage vegan restaurant I had decided that my life could not happily continue much longer without knowing how to recreate the miracle that is cashew nacho cheese.

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Mango Peach Green Smoothie

Mango Peach Green Smoothie

A delicious tropical smoothie to start your day.

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Peach Pear Smoothie

Peach Pear Smoothie

A new green smoothie flavor combination to mix things up!

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The 3 Phases of Adjusting to Vegan Cooking

The 3 Phases of Adjusting to Vegan Cooking

If you are new to vegetarian or vegan cooking these are a few things you can expect during your journey.

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Banana Blueberry Green Smoothie

Banana Blueberry Green Smoothie

After seeing my frequent green smoothie posts on Instagram, a friend recently asked if I would post exact recipes so that she could recreate them at home.

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Vegan Banana Bread

Vegan Banana Bread

I’ve never used any recipe for banana bread other than my mom’s so I figured – now is the time for a “veganizing” experiment.

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Intense Emotions After Choosing a Vegan Lifestyle

I’m one week into my 30 day vegan challenge and I have already experienced a wide array of emotions and shifts in thinking ranging from excitement to sadness to guilt.

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5 Tips For Planning Healthy Meals Ahead On a Budget

5 Tips For Planning Healthy Meals Ahead On a Budget

Whatever your reason is for wanting to plan meals ahead of time, here are some helpful tips that have been useful for me.

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30 Day Vegan Challenge: Why I Am Going Vegan (at least for a month)

30 Day Vegan Challenge: Why I Am Going Vegan (at least for a month)

I’ve decided to start this year off with a lot of exploration – into vegan recipes and ideas. Luckily, I already love cooking and planning meals and already being vegetarian for over a year makes it less of a scary step to cut out animal products all together.

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Brunch at @bistrovonish. First time here so sharing a smorgasbord of deliciousness with @shanemberman...apple cinnamon French toast with home fries, shitake kolache, cinnamon roll and a donache(donut made from kolache dough). Amazing! Their sign wasn't lying. This is some elevated #vegan cuisine 😍😋🌱💖✌🏻
Leftovers! Gluten-free stuffing with caramelized onion mushroom gravy, roasted broccoli, creamed corn, roasted veggie salad and cranberry sauce. All 100% vegan, organic and cruelty-free 💖✌🏻️✨🌱#veganthanksgiving
Quinoa porridge with oats, walnuts, banana, brown sugar and coconut milk. Waiting for my mastermind group to start! 💖
Slow Cooker Soy Chorizo Chili from @veggie__chick. Perfect falltime dinner, super easy and delish! Topped with organic corn chips (because organic means they're healthy right?! 😂)
Breakfast! Grapes, watermelon, pineapple and mandarin oranges #WhatVegansEat
Taco night! Bell pepper, onions and roasted corn in tortillas topped with guacamole. Served with refried beans and Mexican rice #WhatVegansEat 
Get #plantbased recipes ➡️ VeganYogaLife.com 🌱✨💖
Making a veggie stir fry! I got broccoli, sugar snap peas, mushrooms, carrots, onion and cabbage. Seasoned with a garlic and ginger sauce. Going to sprinkle to final product with roasted cashews and sesame seeds. Yum! #WhatVegansEat 
Get #plantbased recipes➡️VeganYogaLife.com 🌱😍✨💖
Toasted oat flakes with raw almonds, berries and almond milk #WhatVegansEat 
Need more ideas for a plant-based diet? Get my FREE guide ➡️ VeganYogaLife.com
Lunch at my desk. Pita with hummus and Grecian eggplant and some steamed broccoli. #WhatVegansEat 
Get my FREE guide and to going vegan ➡️ VeganYogaLife.com 🌱😂💖
Morning smoothie with OJ, spinach, berries, banana, raw almonds and superfood powder. My kitty Miles is super interested 😂

Interested in trying a vegan diet? Get my 30-day guide FREE➡️VeganYogaLife.com 🌱✨💖
Green smoothie:
1 cup OJ
1 cup frozen peaches
1/2 frozen banana
2 cups raw spinach
1 scoop #vegan protein powder

#WhatVegansEat 
Get more plant-based smoothie recipes➡️ VeganYogaLife.com 🌱✨💖
BLTA (tempeh bacon) with homemade honey mustard (made with @beefreehonee) and a green salad with tahini garlic dressing #WhatVegansEat

Try my tempeh bacon recipe --> VeganYogaLife.com 🌱💕✨
#vegan bolognese and salad with avocado and balsamic dressing #WhatVegansEat 
Get yummy plant-based recipes at VeganYogaLife.com ✨✌🏻️🌱
The #vegan breakfast platter from the local diner. Pancakes, tofu scramble with queso and breakfast sausages #WhatVegansEat
#vegan tikka masala with eggplant, zucchini and red kidney beans #WhatVegansEat

Get my FREE guide to going vegan ➡️VeganYogaLife.com 🌱✨🎉