Your Life Is a Canvas: Being Mindful of Your Internal Environment

Your Life Is a Canvas: Being Mindful of Your Internal Environment

A recent remodeling project got me thinking about how our internal environment is just as important, if not more, than the physical space around us.

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3 Exercises to Help Align Your Energy with Your Intentions to Achieve Your Goals

3 Exercises to Help Align Your Energy with Your Intentions to Achieve Your Goals

Working to align your energy with your intentions is the practice that helps set you up for success by creating an internal environment that makes room for and attracts the things that you want.

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Trusting the universe

Trusting the universe

“I trust that the universe gives me exactly what I need at exactly the right time. Everything works out perfectly.”

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What Experience are you Creating Today?

What Experience are you Creating Today?

“I create my own experience.” In this constantly changing world, the only thing we have control over is ourselves and how we deal with things.

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I Am Allowed: To Quit My Job and Create the Life I Want

When I was in high school I remember thinking that when I grew up, I didn’t want to be “one of the herd.” I didn’t know for sure what I wanted to be, but I knew that I didn’t want to wake every day and go to an office and sit under fluorescent lights in […]

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