3 Exercises to Help Align Your Energy with Your Intentions to Achieve Your Goals

3 Exercises to Help Align Your Energy with Your Intentions to Achieve Your Goals

Working to align your energy with your intentions is the practice that helps set you up for success by creating an internal environment that makes room for and attracts the things that you want.

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Looking inward to recreate “life as usual”

Sometimes I feel like I have to force myself to do the things that make me happy. Isn’t it strange how we can procrastinate, even when what we are avoiding is something for which we are longing? For example, I love to read. So often I find myself longing to just be sitting on my couch, wrapped […]

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Working on Jemma’s first Christmas stocking while she naps. 💕🎄✨⛄️ #babys1stchristmas #sewingprojects #momlife (Being careful not to accidentally throw away important pieces of it like her halloween costume! 😂)
Exploring the snow before it melts! Who would have known Jemma would see snow for the second time her first year and in Austin of all places?! ❄️☁️🙌🏻💖 #babyssecondsnow #snowinaustin
Roasted veggies on spring mix with homemade dressing made of tahini, garlic, liquid aminos and black pepper. 👌🏻 #whatveganseat
Vegan #ThanksLiving meal. Mashed potatoes and gravy, Mac n cheese, two kinds of stuffing, creamed corn, sauerkraut carrots, mustard glazed cauliflower and cranberry relish. #veganthanksgiving #thanksliving
Reward beers at the top of the mountain #happythanksgiving #craftbeerhike
Down dog on the Evergreen Mountain Trail! #happythanksliving #happythanksgivingday
Baby’s first snow! #9mo #babysfirstsnow #thanksliving
Tofu soyrizo scramble with @followyourheart provolone, scallions and greens. Wrap it in a tortilla with avocado and you have a legit breakfast burrito! #whatveganseat #twigsandleaves
Having fun exploring Evergreen. #cutesthat #9mo
Got take out from @watercoursefoods and brought it to pair with some amazing beers at @crookedstave. Our selection included their burger with crispy onions, the Cuban sandwich with a side of Mac n cheese and the Korean bbq cauliflower wings with peanut dipping sauce. LEGIT. Denver’s vegan food game is on point 🙌🏻🙌🏻 The Trellis Buster DIPA from @crookedstave was #amazeballsAF! #veganfood #denvervegan #denvercraftbeer
Love this view of father and daughter watching the sunrise in our cozy mountain house in Evergreen! (Having a baby while on vacation means no sleeping in!) Gorgeous views of endless pine trees, peaks and valleys bathed in peach and coral tones as the sun makes its first appearance for the day. So grateful for my beautiful family and to be enjoying this serene environment for the whole week! 🙏🏻💖 #halosleepsack #9mo
Vegan biscuits and gravy with coffee - amazing! #denvervegan #homecookin #veganbreakfast #veganonvacation
Homemade minestrone #vegansoup #soupweather
Pigging out on the best vegan cheese ever from @miyokoschinner. The double cream chive is amazing - I could just eat it by the spoonful 😂 If you’re looking for a good #dairyfreecheese then this is a must try! Every non vegan I’ve introduced it to also raves about it! #veganonvacation #vegancheese #veganfoodshare
Bomb AF tempeh bacon hash from @cityocity with crispy potato slices, sautéed veggies, tofu scramble and topped with cashew ricotta and.... GRAVY - what?! So delish and I can’t wait to go back. Good thing we’re in Denver for a week. There’s too many things on the menu I could barely decide what to get. This proved to be a legit choice. Well done 👏🏻✨💖🙏🏻😍 #veganfood #denvervegan