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FREE 30-Day Guide to Going Vegan | veganyogalife.com
Free 30-Day Guide to Going Vegan

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Leaving For Italy

I’m sitting in the Dulles airport waiting for my flight to Rome, which is my first stop in Italy on the way to Positano for my wedding next week. We’ve been up since 4:30am pacific time and won’t get there until 9am Rome time which is 9 hours ahead. Lots of traveling but it will be worth the wait!

There’s this feeling I get whenever I am planning to visit a new country. Maybe it’s my over active imagination or just my inner child peeking out, but it always picture something more than just another country. Something so grandiose that I can’t really see it my mind’s eye. I suppose that’s what we expect of many things we have never experienced. How can you comprehend something you have never known?

When I arrive in the foreign city, I can’t help but be surprised that it is in fact, just another city – with traffic and high rise buildings and busy people.

And then over my time spent in the new place, I start to realize that the allure and intrigue of visiting new places is not always so much about the differences in appearances, but about the variance in the cultures, attitudes, sentiments and traditions. That is where the true value of travel lies. Sharing with and learning from others.

I have a decent idea of what to expect in Italy. But I have to say I still have this larger than life idea of the far off country I’ve long dreamed of visiting. This time, though, I am very curious to experience the people and soak in the vibrancy of the Italian culture.

My hope is to eat where the locals eat and check out places they would hang out. My fiancé heard about a show that a band he likes will be playing in Rome one night we are there!

I plan on posting about my adventures being Vegan in Italy so check back for more soon!

My baby girl is 7 weeks old today! Happy Birthday Jemma! #veganbaby #veganmama #7wo #chachaboo
Delicious noms at #TexasVegFest. Mac n cheeze and shepherds pie from Happy Vegan Baker! #vegan #govegan #veganlife
I'm vegan and I 💖you! Had so much fun at #TexasVegFest today! 🌱🐂🐖🐓💕✌🏻🌱So grateful for how vegan-friendly my city is! #FriendsNotFood 📷: @shanemberman #TexasVegFest2017 #VegFest
#Vegan brunch: chickpea flour scramble, curry sweet potato hash and meatless sausage. Coffee and fresh squeezed juice made with grapefruit, oranges, ginger and turmeric
Brunch at @bistrovonish. First time here so sharing a smorgasbord of deliciousness with @shanemberman...apple cinnamon French toast with home fries, shitake kolache, cinnamon roll and a donache(donut made from kolache dough). Amazing! Their sign wasn't lying. This is some elevated #vegan cuisine 😍😋🌱💖✌🏻
Leftovers! Gluten-free stuffing with caramelized onion mushroom gravy, roasted broccoli, creamed corn, roasted veggie salad and cranberry sauce. All 100% vegan, organic and cruelty-free 💖✌🏻️✨🌱#veganthanksgiving
Quinoa porridge with oats, walnuts, banana, brown sugar and coconut milk. Waiting for my mastermind group to start! 💖
Slow Cooker Soy Chorizo Chili from @veggie__chick. Perfect falltime dinner, super easy and delish! Topped with organic corn chips (because organic means they're healthy right?! 😂)
Breakfast! Grapes, watermelon, pineapple and mandarin oranges #WhatVegansEat
Taco night! Bell pepper, onions and roasted corn in tortillas topped with guacamole. Served with refried beans and Mexican rice #WhatVegansEat 
Get #plantbased recipes ➡️ VeganYogaLife.com 🌱✨💖
Making a veggie stir fry! I got broccoli, sugar snap peas, mushrooms, carrots, onion and cabbage. Seasoned with a garlic and ginger sauce. Going to sprinkle to final product with roasted cashews and sesame seeds. Yum! #WhatVegansEat 
Get #plantbased recipes➡️VeganYogaLife.com 🌱😍✨💖
Toasted oat flakes with raw almonds, berries and almond milk #WhatVegansEat 
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Lunch at my desk. Pita with hummus and Grecian eggplant and some steamed broccoli. #WhatVegansEat 
Get my FREE guide and to going vegan ➡️ VeganYogaLife.com 🌱😂💖
Morning smoothie with OJ, spinach, berries, banana, raw almonds and superfood powder. My kitty Miles is super interested 😂

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Green smoothie:
1 cup OJ
1 cup frozen peaches
1/2 frozen banana
2 cups raw spinach
1 scoop #vegan protein powder

#WhatVegansEat 
Get more plant-based smoothie recipes➡️ VeganYogaLife.com 🌱✨💖