x

Enter your info below to get started!






FREE 30-Day Guide to Going Vegan | veganyogalife.com
Free 30-Day Guide to Going Vegan

Curious about going vegan?

Do you want to go vegan but think it would be too hard?

This FREE 30-day Guide to Going Vegan is for you!

Receive daily emails with tips, recipes and inspiration for transitioning to a vegan diet healthfully, mindfully – and joyfully.

Get started by clicking the button below!

One-Ingredient Vegan Ice Cream

Vegan Banana Ice Cream
Yes, it’s true. Ice cream, that is vegan, with only one ingredient. This may sound too good to be true, but it’s not! I remember back to a couple of years ago when a friend of mine told me about this amazing concept. This was well before my vegan days but I had already begun down the road of asking questions which eventually led to cut animals out of my diet completely. I had watched a few documentaries and read a few books which got me more interested in eating a healthier, more whole foods based diet. So even though real ice cream was sometimes still on the menu for me, by the time my friend emailed me the recipe for vegan ice cream I was intrigued in exploring the alternatives to the traditional animal product-based dessert.

So what’s the one ingredient for vegan ice cream? Bananas! Very ripe bananas, to be exact. As most of us know, bananas tend to get sweeter as they ripen. This is because the starch begins to break down into sugar, which makes them the perfect natural ingredient for a sweet dessert like vegan ice cream. Lucky for us, the level of cancer-fighting antioxidants also increases in ripened bananas. So we can have a delicious plant-based dessert that’s also packed with healthful nutrients.

One-Ingredient Vegan Ice Cream
Serves 2
Write a review
Print
Prep Time
5 min
Prep Time
5 min
Ingredients
  1. 2 frozen overripe bananas
Instructions
  1. Freeze your overripe bananas. Put your frozen banana chunks into a food process and pulse to chop. Then blend until completely smooth.
Notes
  1. This recipe works best with really ripe bananas. If they are not ripe enough they will not be as sweet and the finished product will probably not be as satisfying to anyone who is craving ice cream.
  2. Even though this recipe is for one-ingredient vegan ice cream, the possibilities for flavors are endless. You could add a variety of fruits like strawberries, coconut or even avocado. Nuts like walnuts or pecans or peanut butter are also great source of flavor and healthy fats. Cacao can be added to make a delicious chocolatey treat.
Vegan Yoga Life http://veganyogalife.com/

Did you like this recipe? Leave a comment and let me know your thoughts.

Like what you've read?

Receive inspiration, tips and more direct to your inbox

PLUS a FREE Vegan Meal Planning Essentials Checklist

This is a vegan site. No spam ever! Powered by ConvertKit


  • Mallory Gibson

    I always keep bananas in the freezer for this type of thing! I love to mix it with peanut butter or coconut milk

    • Yum I loved combining with peanut butter and call me crazy but sometimes I even blend spinach in, too. You can’t even taste it!

#Vegan brunch: chickpea flour scramble, curry sweet potato hash and meatless sausage. Coffee and fresh squeezed juice made with grapefruit, oranges, ginger and turmeric
Brunch at @bistrovonish. First time here so sharing a smorgasbord of deliciousness with @shanemberman...apple cinnamon French toast with home fries, shitake kolache, cinnamon roll and a donache(donut made from kolache dough). Amazing! Their sign wasn't lying. This is some elevated #vegan cuisine 😍😋🌱💖✌🏻
Leftovers! Gluten-free stuffing with caramelized onion mushroom gravy, roasted broccoli, creamed corn, roasted veggie salad and cranberry sauce. All 100% vegan, organic and cruelty-free 💖✌🏻️✨🌱#veganthanksgiving
Quinoa porridge with oats, walnuts, banana, brown sugar and coconut milk. Waiting for my mastermind group to start! 💖
Slow Cooker Soy Chorizo Chili from @veggie__chick. Perfect falltime dinner, super easy and delish! Topped with organic corn chips (because organic means they're healthy right?! 😂)
Breakfast! Grapes, watermelon, pineapple and mandarin oranges #WhatVegansEat
Taco night! Bell pepper, onions and roasted corn in tortillas topped with guacamole. Served with refried beans and Mexican rice #WhatVegansEat 
Get #plantbased recipes ➡️ VeganYogaLife.com 🌱✨💖
Making a veggie stir fry! I got broccoli, sugar snap peas, mushrooms, carrots, onion and cabbage. Seasoned with a garlic and ginger sauce. Going to sprinkle to final product with roasted cashews and sesame seeds. Yum! #WhatVegansEat 
Get #plantbased recipes➡️VeganYogaLife.com 🌱😍✨💖
Toasted oat flakes with raw almonds, berries and almond milk #WhatVegansEat 
Need more ideas for a plant-based diet? Get my FREE guide ➡️ VeganYogaLife.com
Lunch at my desk. Pita with hummus and Grecian eggplant and some steamed broccoli. #WhatVegansEat 
Get my FREE guide and to going vegan ➡️ VeganYogaLife.com 🌱😂💖
Morning smoothie with OJ, spinach, berries, banana, raw almonds and superfood powder. My kitty Miles is super interested 😂

Interested in trying a vegan diet? Get my 30-day guide FREE➡️VeganYogaLife.com 🌱✨💖
Green smoothie:
1 cup OJ
1 cup frozen peaches
1/2 frozen banana
2 cups raw spinach
1 scoop #vegan protein powder

#WhatVegansEat 
Get more plant-based smoothie recipes➡️ VeganYogaLife.com 🌱✨💖
BLTA (tempeh bacon) with homemade honey mustard (made with @beefreehonee) and a green salad with tahini garlic dressing #WhatVegansEat

Try my tempeh bacon recipe --> VeganYogaLife.com 🌱💕✨
#vegan bolognese and salad with avocado and balsamic dressing #WhatVegansEat 
Get yummy plant-based recipes at VeganYogaLife.com ✨✌🏻️🌱
The #vegan breakfast platter from the local diner. Pancakes, tofu scramble with queso and breakfast sausages #WhatVegansEat