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FREE 30-Day Guide to Going Vegan | veganyogalife.com
Free 30-Day Guide to Going Vegan

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Yoga Events in Los Angeles | July 2014

Sound Therapy Infused Vinyasa Flow with Jamie Ford

Sound therapy from planetary gongs and crystal singing bowls ending with an extra long 20 min sound bath drenched savasana.
July 5, 2014 5pm
Red Diamond, Los Angeles, CA

Musical Yoga with Jennifer Paskow

Class by Books and Cookies
July 8, 2014 10:00 AM
yogitoes rExperience Lab, Santa Monica, CA

SoulFusion

SoulFusion blends together acro and partner yoga in a way that is accessible, playful and fun! Come as you are and bring a buddy/friend/lover – all are welcome!
July 13th, 2014 7:30-10pm
One Down Dog, Silverlake, CA

Bootcamp

Enjoy fun, creative and intense workouts full of cardio, strength training, circuit training, yoga, and plyometrics.
July 14th-27th, 2014
One Down Dog, Silverlake, CA

Reset, Renew, Rejuvenate- One Day Retreat For Women

Class by Kim Wolff
July 26, 2014 10:00 AM
Topanga, Topanga, CA

Kundalini Kriya Yoga Empowerment with Yogiraj Siddhanath

Class by Siddhanath Yoga Parampara – Hamsa Yoga Sangh
July 27, 2014 5:00 PM
Los Angeles Airport Marriott, Los Angeles, CA

Low Back Workshop with Ida Unger

Taught by Ida Unger, Certified Iyengar Yoga Instructor, M.ED.
July 27, 2014 1:15-3:15pm
Yoga Daya, Culver City, CA

200 hour Teacher Training

Gain a deeper understanding of yoga philosophy, develop confidence and find your voice.
July 31-December 7th, 2014
One Down Dog, Silverlake, CA

My baby girl is 7 weeks old today! Happy Birthday Jemma! #veganbaby #veganmama #7wo #chachaboo
Delicious noms at #TexasVegFest. Mac n cheeze and shepherds pie from Happy Vegan Baker! #vegan #govegan #veganlife
I'm vegan and I πŸ’–you! Had so much fun at #TexasVegFest today! πŸŒ±πŸ‚πŸ–πŸ“πŸ’•βœŒπŸ»πŸŒ±So grateful for how vegan-friendly my city is! #FriendsNotFood πŸ“·: @shanemberman #TexasVegFest2017 #VegFest
#Vegan brunch: chickpea flour scramble, curry sweet potato hash and meatless sausage. Coffee and fresh squeezed juice made with grapefruit, oranges, ginger and turmeric
Brunch at @bistrovonish. First time here so sharing a smorgasbord of deliciousness with @shanemberman...apple cinnamon French toast with home fries, shitake kolache, cinnamon roll and a donache(donut made from kolache dough). Amazing! Their sign wasn't lying. This is some elevated #vegan cuisine πŸ˜πŸ˜‹πŸŒ±πŸ’–βœŒπŸ»
Leftovers! Gluten-free stuffing with caramelized onion mushroom gravy, roasted broccoli, creamed corn, roasted veggie salad and cranberry sauce. All 100% vegan, organic and cruelty-free πŸ’–βœŒπŸ»οΈβœ¨πŸŒ±#veganthanksgiving
Quinoa porridge with oats, walnuts, banana, brown sugar and coconut milk. Waiting for my mastermind group to start! πŸ’–
Slow Cooker Soy Chorizo Chili from @veggie__chick. Perfect falltime dinner, super easy and delish! Topped with organic corn chips (because organic means they're healthy right?! πŸ˜‚)
Breakfast! Grapes, watermelon, pineapple and mandarin oranges #WhatVegansEat
Taco night! Bell pepper, onions and roasted corn in tortillas topped with guacamole. Served with refried beans and Mexican rice #WhatVegansEat 
Get #plantbased recipes ➑️ VeganYogaLife.com πŸŒ±βœ¨πŸ’–
Making a veggie stir fry! I got broccoli, sugar snap peas, mushrooms, carrots, onion and cabbage. Seasoned with a garlic and ginger sauce. Going to sprinkle to final product with roasted cashews and sesame seeds. Yum! #WhatVegansEat 
Get #plantbased recipes➑️VeganYogaLife.com πŸŒ±πŸ˜βœ¨πŸ’–
Toasted oat flakes with raw almonds, berries and almond milk #WhatVegansEat 
Need more ideas for a plant-based diet? Get my FREE guide ➑️ VeganYogaLife.com
Lunch at my desk. Pita with hummus and Grecian eggplant and some steamed broccoli. #WhatVegansEat 
Get my FREE guide and to going vegan ➑️ VeganYogaLife.com πŸŒ±πŸ˜‚πŸ’–
Morning smoothie with OJ, spinach, berries, banana, raw almonds and superfood powder. My kitty Miles is super interested πŸ˜‚

Interested in trying a vegan diet? Get my 30-day guide FREE➑️VeganYogaLife.com πŸŒ±βœ¨πŸ’–
Green smoothie:
1 cup OJ
1 cup frozen peaches
1/2 frozen banana
2 cups raw spinach
1 scoop #vegan protein powder

#WhatVegansEat 
Get more plant-based smoothie recipes➑️ VeganYogaLife.com πŸŒ±βœ¨πŸ’–