Yoga, Buddahs and Vegan Food at Wanderlust Hollywood

Yoga, Buddahs and Vegan Food at Wanderlust Hollywood

My experiences at the brand new Wanderlust Hollywood – a center to practice yoga, meditate and hang out with cool like-minded yogis!

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New Moon, New Beginnings: 7 Morning Rituals I’ve Developed Since Going Freelance

Today is my third day as a freelancer! In my last post, I documented the feelings that were rushing in on the day I gave three weeks notice at my last job, where I had worked for three and a half years. Even though it was scary, I made the leap and now I am enjoying […]

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I Am Allowed: To Quit My Job and Create the Life I Want

When I was in high school I remember thinking that when I grew up, I didn’t want to be “one of the herd.” I didn’t know for sure what I wanted to be, but I knew that I didn’t want to wake every day and go to an office and sit under fluorescent lights in […]

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Looking inward to recreate “life as usual”

Sometimes I feel like I have to force myself to do the things that make me happy. Isn’t it strange how we can procrastinate, even when what we are avoiding is something for which we are longing? For example, I love to read. So often I find myself longing to just be sitting on my couch, wrapped […]

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The Right to See: Making Eye Contact at Wanderlust Yoga Festival

The Right to See: Making Eye Contact at Wanderlust Yoga Festival

I signed up to volunteer at Wanderlust Yoga Festival in hopes of expanding my knowledge and practice of yoga. What I gained was so much more.

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Yoga in Italy

Yoga in Italy

I had so much fun doing yoga all over Italy while we were there for our wedding!

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Who I Want To Be As A Yoga Teacher

Who I Want To Be As A Yoga Teacher

Yesterday I graduated from my 6-month-long 200 hour yoga teacher training. I’m officially a certified yoga teacher! As our final assignment for the training, we were asked to write a short paper about who we want to be as a yoga teacher. I’ve decided to post that here to share what is important to me […]

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Becoming a yogi

It’s funny, but until very recently I haven’t felt 100% comfortable calling myself a yogi. I’ve always enjoyed yoga but it was definitely more of casual thing for me than it is now. After almost five months of yoga teacher training I feel like I am really starting to grasp a lot more knowledge and […]

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New Year, New Yoga Studio, New Adventures

New Year, New Yoga Studio, New Adventures

Tonight was our first session of yoga teacher training in the new year. Each month we have a “check-in” meeting on a Thursday evening prior to the full weekend of training and we’ve kind of started a new tradition to bring snacks and make it into a potluck. Our teacher, Jessica, has been working tirelessly […]

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You create the space, and the universe will fill it

If you focus on something, feel it out, see it in your mind’s eye, you will be creating a space in your life for it. And just like when you create space in your body for air, there is no way that the space will not be filled in with what you need.

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