What Yoga and Veganism Have In Common

What Yoga and Veganism Have In Common

The practice of yoga and the philosophies behind veganism overlap in many ways. Read how yoga and veganism go hand in hand.

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3 Steps of Kriya Yoga: Goal Setting and Remembering the Future

3 Steps of Kriya Yoga: Goal Setting and Remembering the Future

I always notice when I start to feel stressed out, stretched too thin or overwhelmed it’s usually because some aspect of my life has taken over and things have gotten out of balance. And that’s probably one of the reasons I have always been drawn to yoga.

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