Who says that salads have to be boring? Use this peanut ginger salad dressing for a satisfyingly creaminess with bit of a spicy kick.
It’s definitely summer here in Austin, Texas! I’ve been getting out for my daily walks super early so that I can get back into the A/C before it gets too scorching hot. Salad has been my go-to lunch during these sweltering days because hot food just doesn’t seem as attractive during the summer. People have told me that […]
Sometimes you need a delicious sandwich to sink your teeth into. And when that time comes, try these vegan tempeh reuben sandwiches!
Salad dressings don’t have to be made with oil! Try this creamy avocado cilantro dressing for a healthy and hearty southwestern-style salad.
I’m obsessed with this salad lately. So much that it appears on the weekly menu rotation at least once a week, but usually more. Last year I found this wonderful recipe for veggie summer rolls which I fell in love with. I always made them using romaine leaves as the wrapper because it seemed healthier […]
Quick, healthy meals with 5 ingredients (or less) from Trader Joe’s!
As a vegan, one of the questions I get the most from people is how I can live without cheese…or…milk…or ice cream… You get the picture! I wasn’t that surprised to find out that dairy is literally addictive! Well, the answers is, it’s SUPER EASY! First of all, cutting out dairy forced me to get creative in the kitchen, which […]
This stir fry is a little different than others because the peanut butter makes it kind of creamy, similar to curry in texture and richness, but with a delicious roasty flavor. The ginger, lime and cilantro bring a freshness that brightens up the entire dish.
Do vegans get enough protein? If you’re eating a wide range of plant foods, then yes! Here’s some great vegan sources of protein and ways to incorporate them into your diet.
One of the most important things that I learned when going vegan is that cooking at home is super important. Finding the time to cook can be a challenge, so here are some tips to help you make space in your busy schedule to create healthy meals at home.