About

I created Vegan Yoga Life to be a resource for those who want to learn more about living a more healthful, mindful and compassionate vegan lifestyle. In the beginning, this was a simple recipe blog. But it has grown along with me as I search for knowledge, abundance, inspiration, magic and, well, really yummy vegan food!

You’re in the right place if you’re looking for:

support while transitioning to a plant-based diet
information about a vegan, cruelty-free lifestyle
a discussion on vegan issues such as animal rights, environmentalism, ethics of food, etc
knowledge about yoga and how we can integrate its energy and teachings into everyday life
tips and inspiration for living more mindfully, compassionately and healthfully
and more!

I’m so glad you’re here! Click here to browse vegan recipes.

Let me tell you a little bit about myself…

5 facts about me:

I’m a certified yoga instructor and regularly take breaks from the computer to invert in down dog. I believe that yoga and veganism are intertwined and I love to explore the overlap
There’s often a lot more going on inside my head than what comes out of my mouth
Music has always been a special part of my life. In addition to singing my heart out, I’ve played clarinet, piano, guitar, drums, bass and now adding ukulele to the list.
I’m vegan for the animals and I believe all beings everywhere should be happy, healthy and free.
I’m happily married to my best friend and am a mama to one human baby and two fur babies <3