The Yoga of New Motherhood

The Yoga of New Motherhood

This morning I seized an opportunity that has been rare in my life recently. I went to yoga. This might not seem like some magical feat to the average person. In fact, you may be wondering why it is rare for me, considering “yoga” is in the name of my blog!  As a kid, did you ever […]

Continue reading

Like what you've read?

Receive inspiration, tips and more direct to your inbox

PLUS a FREE worksheet, 10 Questions To Ask When Creating Positive Change

(This is a vegan site - no spam will be served) Powered by ConvertKit
Vegan Entrepreneurs: Interview with Sarah Hagstrom of The Seasonal Diet

Vegan Entrepreneurs: Interview with Sarah Hagstrom of The Seasonal Diet

Sarah Hagstrom is the creative mind behind TheSeasonalDiet.com I’m impress and inspired by her work and super thrilled to feature her in this Vegan Entrepreneurs Series!

Continue reading

Like what you've read?

Receive inspiration, tips and more direct to your inbox

PLUS a FREE Vegan Meal Planning Essentials Checklist

This is a vegan site. No spam ever! Powered by ConvertKit
What Yoga and Veganism Have In Common

What Yoga and Veganism Have In Common

The practice of yoga and the philosophies behind veganism overlap in many ways. Read how yoga and veganism go hand in hand.

Continue reading

Like what you've read?

Receive inspiration, tips and more direct to your inbox

PLUS a FREE Vegan Meal Planning Essentials Checklist

This is a vegan site. No spam ever! Powered by ConvertKit
Vegan Entrepreneurs: Robert from VegRep.com

Vegan Entrepreneurs: Robert from VegRep.com

As an entrepreneur myself, my goal is to share, collaborate and promote others who literally make it their business to share veganism with the world. Check out Rob’s road to becoming vegan and how he came up with the idea for VegRep.com!

Continue reading

Like what you've read?

Receive inspiration, tips and more direct to your inbox

PLUS a FREE Vegan Meal Planning Essentials Checklist

This is a vegan site. No spam ever! Powered by ConvertKit
3 Exercises to Help Align Your Energy with Your Intentions to Achieve Your Goals

3 Exercises to Help Align Your Energy with Your Intentions to Achieve Your Goals

Working to align your energy with your intentions is the practice that helps set you up for success by creating an internal environment that makes room for and attracts the things that you want.

Continue reading

Like what you've read?

Receive inspiration, tips and more direct to your inbox

PLUS a FREE worksheet, 10 Questions To Ask When Creating Positive Change

(This is a vegan site - no spam will be served) Powered by ConvertKit
5 Reasons Why Being Vegan is Awesome + Veganniversary #2

5 Reasons Why Being Vegan is Awesome + Veganniversary #2

I love being vegan SO much that I decided to put together this list of reasons being vegan is awesome.

Continue reading

Like what you've read?

Receive inspiration, tips and more direct to your inbox

PLUS a FREE Vegan Meal Planning Essentials Checklist

This is a vegan site. No spam ever! Powered by ConvertKit
How Yoga Helped Me Create a Life With More Freedom

How Yoga Helped Me Create a Life With More Freedom

While talking with my husband the other day about our impending move Austin(4 days!), we started to realize that over the past two years I’ve literally switched up every single aspect of my life. I got married, I went vegan, I became a yoga teacher, I quit my job to start my own web design […]

Continue reading

Like what you've read?

Receive inspiration, tips and more direct to your inbox

PLUS a FREE worksheet, 10 Questions To Ask When Creating Positive Change

(This is a vegan site - no spam will be served) Powered by ConvertKit
3 Steps of Kriya Yoga: Goal Setting and Remembering the Future

3 Steps of Kriya Yoga: Goal Setting and Remembering the Future

I always notice when I start to feel stressed out, stretched too thin or overwhelmed it’s usually because some aspect of my life has taken over and things have gotten out of balance. And that’s probably one of the reasons I have always been drawn to yoga.

Continue reading

Like what you've read?

Receive inspiration, tips and more direct to your inbox

PLUS a FREE worksheet, 10 Questions To Ask When Creating Positive Change

(This is a vegan site - no spam will be served) Powered by ConvertKit