Live healthfully + mindfully + deliciously
It’s definitely summer here in Austin, Texas! I’ve been getting out for my daily walks super early so that I can get back into the A/C before it gets too scorching hot. Salad has been my go-to lunch during these sweltering days because hot food just doesn’t seem as attractive during the summer. People have told me that […]
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Who says that salads have to be boring? Use this peanut ginger salad dressing for a satisfyingly creaminess with bit of a spicy kick.
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With all of today’s modern conveniences and endless variety of products available to us, it can be very easy to get into a routine of eating pre-packaged foods. While buying these items may save time in a busy schedule, what are we sacrificing in return? Packaged foods contain many ingredients that we would not normally include […]
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