Go Vegan Mindfully
Check out the complete list of my yoga and vegan gift guides for even more holiday gift ideas for the vegans and yogis in your life! The Joyful Vegan I’ve shared my admiration for Colleen Patrick-Goudreau for years now. She’s dedicated her life to being an advocate for animals through her podcasts, books, opinion pieces, […]
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I created this in-depth guide to going vegan as a plan to follow on your vegan journey with all of the information and resources you need to set yourself up for success!
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When you’re new to a vegan diet, it can be easy to get confused by what to eat and so much new information. Read this post so you don’t make these common mistakes.
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Going vegan can help you live more mindfully. But what’s standing in your way? I’ve debunked these myths about veganism to help your mindful lifestyle.
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Who says that salads have to be boring? Use this peanut ginger salad dressing for a satisfyingly creaminess with bit of a spicy kick.
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Delicious, dairy-free recipe for gooey and decadent cookies that will satisfy your sweet tooth!
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You’ve probably heard it said before that breakfast is the most important meal of the day. That’s because your body has basically been fasting for probably around 8 hours or more. But if you’re new to a plant-based diet, you may be wondering about vegan breakfast ideas. It’s important to be fueling your body with […]
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If you’re curious about going vegan but you have questions or insecurities, then you’re in the right place! I know that it can seem daunting in the beginning and that’s why I’ve put together this list of my things that really helped me (and things I learned/discovered later that I wish I’d known back when I started).
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Before I went vegan, I was vegetarian for years. I remember relying heavily on cheese and eggs for flavor and richness in a lot of my meals. A slice of cheese was an absolute requirement for a veggie sandwich. Eggs became my go-to breakfast. When I decided to nix the dairy and eggs, I had […]
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It’s definitely summer here in Austin, Texas! I’ve been getting out for my daily walks super early so that I can get back into the A/C before it gets too scorching hot. Salad has been my go-to lunch during these sweltering days because hot food just doesn’t seem as attractive during the summer. People have told me that […]
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