Live healthfully + mindfully + deliciously
If you’re curious about going vegan but you have questions or insecurities, then you’re in the right place! I know that it can seem daunting in the beginning and that’s why I’ve put together this list of my things that really helped me (and things I learned/discovered later that I wish I’d known back when I started).
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Before I went vegan, I was vegetarian for years. I remember relying heavily on cheese and eggs for flavor and richness in a lot of my meals. A slice of cheese was an absolute requirement for a veggie sandwich. Eggs became my go-to breakfast. When I decided to nix the dairy and eggs, I had […]
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It’s definitely summer here in Austin, Texas! I’ve been getting out for my daily walks super early so that I can get back into the A/C before it gets too scorching hot. Salad has been my go-to lunch during these sweltering days because hot food just doesn’t seem as attractive during the summer. People have told me that […]
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Quick, healthy meals with 5 ingredients (or less) from Trader Joe’s!
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I was talking to an acquaintance the other day who happens to be vegetarian and describes herself as “mostly vegan.” I mentioned how I’m so happy that my baby is vegan and I will be raising her without ever feeding her animals or their excretions. I was taken aback when she said, “well she drinks breast milk so…she’s actually not vegan.”
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I’m super passionate about the importance of cooking our own food at home. I know a lot of people agree with me, but maybe struggle with sticking to a budget, finding time to cook and avoid food waste. I’ve experienced all of these things, too. That’s why I want to give my top tips for saving money on groceries. I hope these tips help you keep up the important habit of preparing home-cooked meals!
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Looking for delicious recipes to impress family and friends this Christmas? I’ve gathered a list of tasty vegan entrees, sides, desserts and even beverages!
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You’ve probably heard it said before that breakfast is the most important meal of the day. That’s because your body has basically been fasting for probably around 8 hours or more. It’s important to be fueling your body with the proper nutrients in order to have energy, focus and concentration. Some studies even show that […]
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Whether you’re looking to make an epic vegan brunch or just want to keep it simple, this vegan coffee cake does not disappoint!
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Sarah Hagstrom is the creative mind behind TheSeasonalDiet.com I’m impress and inspired by her work and super thrilled to feature her in this Vegan Entrepreneurs Series!
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