Quick, healthy meals with 5 ingredients (or less) from Trader Joe’s!
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Category: Vegan
Is breast milk vegan?
I was talking to an acquaintance the other day who happens to be vegetarian and describes herself as “mostly vegan.” I mentioned how I’m so happy that my baby is vegan and I will be raising her without ever feeding her animals or their excretions. I was taken aback when she said, “well she drinks breast milk so…she’s actually not vegan.”
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The Ultimate Guide to Saving Money on Groceries
I’m super passionate about the importance of cooking our own food at home. I know a lot of people agree with me, but maybe struggle with sticking to a budget, finding time to cook and avoid food waste. I’ve experienced all of these things, too. That’s why I want to give my top tips for saving money on groceries. I hope these tips help you keep up the important habit of preparing home-cooked meals!
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Vegan Christmas Recipes
Looking for delicious recipes to impress family and friends this Christmas? I’ve gathered a list of tasty vegan entrees, sides, desserts and even beverages!
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Vegan Coffee Cake
Whether you’re looking to make an epic vegan brunch or just want to keep it simple, this vegan coffee cake does not disappoint!
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Vegan Entrepreneurs: Interview with Sarah Hagstrom of The Seasonal Diet
I’m inspired by Sarah Hagstrom’s work with The Seasonal Diet and I’m thrilled to feature her in my Vegan Entrepreneurs Series.
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Why Meal Planning is Important When You Go Vegan
Cooking at home is really helpful when you go vegan. Here’s why meal planning is key to eating healthfully while on a schedule and a budget as a vegan. Plus get your FREE Vegan Meal Planning Checklist!
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What Yoga and Veganism Have In Common
The practice of yoga and the philosophies behind veganism overlap in many ways. Read how yoga and veganism go hand in hand.
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Is All Vegan Food Healthy? The Answer Might Surprise You!
A comment my dad made reminded me of a common misconception that “vegan food” always means “healthy food.” Read about why it’s important to focus on eating whole, unprocessed foods.
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My Favorite Vegan Dairy Products
As a vegan, one of the questions I get the most from people is how I can live without cheese…or…milk…or ice cream… You get the picture! I wasn’t that surprised to find out that dairy is literally addictive! Well, the answers is, it’s SUPER EASY! First of all, cutting out dairy forced me to get creative in the kitchen, which […]
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