Cooking at home is really helpful when you go vegan. Here’s why meal planning is key to eating healthfully while on a schedule and a budget as a vegan. Plus get your FREE Vegan Meal Planning Checklist!
Continue reading
Category: Vegan
Free LIVE Lesson: How to Go Vegan Without Going Broke
Today, I’m so excited to tell you about a FREE live lesson/webinar/Q&A session I’m hosting this Friday May 27th at 10 AM PST/ 1 PM EST. The live lesson is all about a question I get from people all the time —> Is it expensive to go vegan? So here’s a true fact: Eating vegan […]
Continue reading
What Yoga and Veganism Have In Common
The practice of yoga and the philosophies behind veganism overlap in many ways. Read how yoga and veganism go hand in hand.
Continue reading
Is All Vegan Food Healthy? The Answer Might Surprise You!
A comment my dad made reminded me of a common misconception that “vegan food” always means “healthy food.” Read about why it’s important to focus on eating whole, unprocessed foods.
Continue reading
Peanut Ginger Salad Dressing
Who says that salads have to be boring? Use this peanut ginger salad dressing for a satisfyingly creaminess with bit of a spicy kick.
Continue reading
My Favorite Vegan Dairy Products
As a vegan, one of the questions I get the most from people is how I can live without cheese…or…milk…or ice cream… You get the picture! I wasn’t that surprised to find out that dairy is literally addictive! Well, the answers is, it’s SUPER EASY! First of all, cutting out dairy forced me to get creative in the kitchen, which […]
Continue reading
Vegan Entrepreneurs: Robert from VegRep.com
As an entrepreneur myself, my goal is to share, collaborate and promote others who literally make it their business to share veganism with the world. Check out Rob’s road to becoming vegan and how he came up with the idea for VegRep.com!
Continue reading
Vegan Banana Walnut Pancakes
These pancakes are the perfect example of a vegan breakfast that is super delicious and won’t have you feeling like you’re missing out on “normal” breakfast food.
Continue reading
Vegan Sources of Calcium
Got milk? The answer to that question has probably been true for the majority of your life so far. Who could forget those commercials, cleverly-created to convince you that cow’s milk was the best source of calcium and the only way to have strong, healthy bones? I bet it would surprise you to find out […]
Continue reading
I Could NEVER Give Up Cheese – Saying “No” to Dairy
Be honest…have you ever found the following words come out of your mouth? “I could NEVER give up cheese.” Now it’s my turn to be honest. I remember specifically saying this a million times before I decided to go vegan. That’s why I was SO surprised to discover that I could, in fact, nix the […]
Continue reading