Vegan Sources of Calcium

Vegan Sources of Calcium

Got milk? The answer to that question has probably been true for the majority of your life so far. Who could forget those commercials, cleverly-created to convince you that cow’s milk was the best source of calcium and the only way to have strong, healthy bones? I bet it would surprise you to find out […]

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Vegan Sources of Vitamin B12

Vegan Sources of Vitamin B12

Vitamin B12 is very important for everyone but herbivores have to pay extra attention to make sure we get enough. Here are some vegan sources of Vitamin B12, plus a little clarification about what it is, where it comes from and why it’s important.

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