Becoming a yogi

It’s funny, but until very recently I haven’t felt 100% comfortable calling myself a yogi. I’ve always enjoyed yoga but it was definitely more of casual thing for me than it is now. After almost five months of yoga teacher training I feel like I am really starting to grasp a lot more knowledge and […]

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Who am I to become a yoga teacher?

Last weekend I began my first 200 hour yoga teacher training led by my favorite local studio, One Down Dog. Our training group consists of 12 women, all of whom shared a little bit about themselves during our get-to-know-you activity the first day. I was excited to hear everyone’s motivations for participating in the training […]

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