Go Vegan Mindfully
This morning I seized an opportunity that has been rare in my life recently. I went to yoga. This might not seem like some magical feat to the average person. In fact, you may be wondering why it is rare for me, considering “yoga” is in the name of my blog! As a kid, did you ever […]
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The practice of yoga and the philosophies behind veganism overlap in many ways. Read how yoga and veganism go hand in hand.
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A recent remodeling project got me thinking about how our internal environment is just as important, if not more, than the physical space around us.
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Working to align your energy with your intentions is the practice that helps set you up for success by creating an internal environment that makes room for and attracts the things that you want.
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Shopping for a cool yogi friend this holiday season? Or maybe you are the cool yogi who wants to share cool yoga stuff in hopes that their friends will catch on and buy you everything on the list? Either way…you’re in the right place!
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Not everyone has the same experience, but here are the 3 main reasons I LOVE to practice yoga at a studio.
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While talking with my husband the other day about our impending move Austin(4 days!), we started to realize that over the past two years I’ve literally switched up every single aspect of my life. I got married, I went vegan, I became a yoga teacher, I quit my job to start my own web design […]
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“I trust that the universe gives me exactly what I need at exactly the right time. Everything works out perfectly.”
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“I create my own experience.” In this constantly changing world, the only thing we have control over is ourselves and how we deal with things.
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I always notice when I start to feel stressed out, stretched too thin or overwhelmed it’s usually because some aspect of my life has taken over and things have gotten out of balance. And that’s probably one of the reasons I have always been drawn to yoga.
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